The perfect workshop for mums to be in their second and third trimester. Learn from Catherine Kelly (Pelvic health Physiotherapist, Pilates Instructor) and Liv Moore (Physiotherapist, Pilates, Yoga and Meditation teacher). Both Catherine and Liv have a wealth of knowledge working with pre-natal and post- natal women and are delighted to be able to offer this workshop.

Spend the morning learning, moving and meditating, coming away feeling empowered for pregnancy,birth and as a new mum.

Nibbles, Refreshments and goodie bags provided.

December 2nd 1-5pm

Investment: £65

This retreat is now SOLD OUT

keep an eye out for more retreats coming soon!